When this has been available yogurt (milk ferment) special and safe for children. It feels good, to overcome the type of children who do not like to consume milk from malnutrition. It also contains many good bacteria which is useful in digestion. However, the yogurt should be given to children after they ate the main meal, so that children do not feel full before meals. Can be a mixture of fruit juice, vegetable salad dressings, fruit, and pudding, and fruit sauce.
Get children to maintain healthy eating yogurt, and can increase endurance when given regularly.
However, it should be observed for yogurt that can be consumed by children and what not, make sure the label there is a good description for infants or toddlers are consumed yogurt containing Bifidobacterium sp. which produce lactic acid type L (+). While lactic acid type D (-) which have a slower metabolism are not suitable for infants. After the age of one year before the child can consume all kinds of yogurt and enjoy its benefits as a source of protein, calcium, and high phosphorus.
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